A proactive approach to healthcare that enhances recovery
Alleviate Pain

Whether it be a knee or an ankle injury playing footy, shoulder or wrist injury at work, nagging low back or neck pain from sitting at computer all day, we can assist you with alleviating pain and enhance your activities of daily living.

Prevent Injury

At Proactive Recovery Physiotherapy Clinic, we examine your lifestyle, medical history or any other injuries to come up with a plan to prevent future injuries to athletes, or people who do daily exercises or any other physical activites.

Optimize Health

Our goal is to rehabilitate as quickly and therapeutically as possible so you can not only resume your daily activities but also avoid issues in one part of the body from throwing the rest of the body into imbalance.


About Us

At Proactive Recovery Physiotherapy Clinic we strive to make a strong impact on faster recovery of our clients. Our treatment focuses on a holistic approach for optimal healing from an injury, which addresses not only the physical factors but also keeps in mind the emotional, mental and psychological factors.

Our goal is to make your functional activities like walking, stair climbing, getting in and out of bed easier for you. We offer best treatment for variety of different pains not only providing relief, but also teaching you techniques to prevent re-injury in future.

We believe in providing quality care by carefully listening to our patient's concerns in order to understand their situation better and build a positive therapeutic relationship with them. When needed we also collaborate with other health care providers to ensure our patients receive best care to get back to healthy living.


Conditions We Treat

  • Back and Neck Pain

  • Musculo-skeletal & Sports Injuries

  • Workplace Injury

  • Scaitica and Leg pain

  • Pre and Post-surgical Rehabilitation

  • Nerve Pain Treatment

  • Osteoarthristis

  • Overuse Injury

  • Pregnancy Related Pain

  • Posture and Ergonomics

  • Upper-Limb and Lower-Limb Pain

  • Sport & Fitness services


Services we offer

Our services support everybody at every life stage

Dry- Needling

Manual Therapy

Exercises

Active

Rehabiltation

Soft Tissue Release

Soft Tissue Release

Soft Tissue Release

Exercise Prescription

Soft Tissue Release

Taping

Soft Tissue Release

Falls Prevention

Soft Tissue Release

Pregnancy &

Post-Natal Care


Patient Information

We've put together a list of most common questions that we get asked. If your question hasn't been answered, please get in touch with us via contact us page or email us at info@proactiverecoveryphysio.com.au

What to expect during your appointment?

Physiotherapy consultation will comprise of a discussion regarding the symptoms, medical history, goals and expectations. The physiotherapist will then conduct an assessment including tests to measure impairment and activity limitation followed by the treatment which will be tailored according to patient needs.

What to bring?

Please feel free to bring in any information regarding your condition to your appointment (i.e Imaging reports, doctor referrals, Medication lists, etc)

What to wear?

Please wear comfortable or loose fitting clothing that allows our therapist to assess your movement easily. For lower body injuries, please feel free to bring shorts and comfortable shoes with you for your appointment.

Cancellation policy

We reserve our appointment slot just for you! Please provide 24 hours of notice of any appointment cancellation. Cancellations less than 24 hours may be charged a cancellation fee.

Don't let pain hold you back!

Book Now